Is that what the "old woman" said to Snow White? Well, that's the first title that came to my mind when I thought of apples. (Gidget loves Snow White!)My point has nothing to do with poisoned apples, in fact it's about apples replacing my craving for poisons. =) This past holiday season I let myself eat whatever sweets I passed. Sometimes I didn't have the craving, but it was there so I ate it. Get this, I made peanut clusters for neighbors, but instead of delivering them... I ate them. Yes, it's true. I gained a good 5 solid pounds and ready to see how my body does at getting it off.
First effort:
I've decided, "Reach toward sweets? Eat an apple."
Well...
I had three apples today. :)
When I push "Publish Post", I'm going to go wash and enjoy the crunch of number four.
When I push "Publish Post"
2 comments:
Go you! I've been trying to do the same thing. My fridge is stocked with apples, celery, cucumbers, carrots, and hummus. Here's to eating healthier!
i'll blame the vibes for gaining that 5 lbs right alongside you. can i use those same vibes to reach for nutrition? i'm going to try!!
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